We feel. We do not control when we feel. We feel based on what happens. We feel based on what happens both inside our minds and outside of our bodies. Some of us even perceive that we feel based on what happens elsewhere.
Sometimes we react to feelings. Sometimes our feelings control us. Sometime we ignore them. Other times we suppress them. And there are times we avoid our feelings.
It seems that feeling is natural to us. Do you want to talk about what you feel? Do you need help managing your feelings? Do you want to understand your feelings? Would you like to change the way you experience your feelings? How about rising above your feelings? We can help.
Experience training counselors and clients on the science and art of psychological flexibility (PF) in order to improve mindfulness, self-care and address addictions, anxiety, depression, stress, substance use, obsessions, internal conflict and conflict with other parties and other mental disorders. Psychological Flexibility is the objective of Acceptance and Commitment Therapy, a Mindfulness Based Third Wave Therapy.
We are leading the development of an affiliate group of the Association of Contextual Behavior Science whose purpose is to improve the capacity of regional members at developing and spreading psychological flexibility.
Nationally Certified Mental Health Counselor (NCC),
Master of the Art of Counseling (MAC),
Licensed Professional Counselor (LPC) and
Master Conflict Resolution Specialist.
Contact us: 248-385-3498
Contact@ConflictResolutionInstitute.com
Offices in: Novi, MI St. Clair Shores, MI
